Eat Well, Live Well, Age Well

Saturdays 6:00-6:30am

Meet The Fitness Gourmet

Ushering in a new era of bite sized livable health, nutrition and fitness solutions, Patricia Greenberg, The Fitness Gourmet is an expert in all aspects of living life to the fullest at any age. As the author of Eat Well, Live Well, Age Well she consults and teaches seminars nationwide. With a special interest in enhancing the education of the general public, providing accurate health information to today’s consumer.

Passionate about wellness for life, Patricia completed 20 marathons and 115 half marathons, and loves the sport of tower climbing, having conquered buildings all over the country. Married with a grown daughter, in her downtime she is an avid reader and knitter.

Credentials

KABC, 790 AM Host of Eat Well, Live Well, Age Well
BS in Nutrition and Food Science from Queens College, NYC,
Degree in Culinary Arts, from Le Cordon Bleu in Scottsdale, AZ
ISSA Certified Nutritionist, specializing in Aging Well
ACE Certified Trainer with a focus on Senior Fitness.
Medfit Foundation – Supporting member

Books

The Whole Soy Cookbook, Random House 1998
Soy Desserts , ReganBooks, Harper Collins 2001
Scrumptious Sandwiches, Salads, and Snacks, 2017
Eat Well, Live Well, Age Well!, The Fitness Gourmet, 2021